WELCOME TO THE AQUA LAB

We help you look at your stroke from all angles. And that makes a world of difference.

You may get plenty of training time swimming laps in a large pool or in the open water. The Aqua Lab adds another dimension to your training. You will benefit from digital video technology that provides instant video feedback. With this information, you can then go back to training with skill goals that will ensure you trainings are done correctly.

Aqua Lab includes:

  • A personalized one on one training session
  • Our pool is equipped with a video system, both above and below the water, plus an in-pool mirror, so you and the coach can see your stroke from all angles.
  • We can then analyze your stroke and provide immediate feedback, helping you adjust instantly.
  • You receive a video analysis of your lesson, some drills and tips on how to help you practice, with purpose, on your own.
 

Swimming for Parents

RLSSA

Nutrition for Swimmers